MOTS-c dosage
MOTS-c is a 16 amino acid peptide encoded in mitochondrial DNA. In the 2015 Cell Metabolism paper, mice given 0.5 mg/kg a day for 8 weeks were protected from diet-induced obesity and insulin resistance, and 5 mg/kg for a week improved glucose handling. The only human data is a phase 1 trial of an analog, CB4211, which was paused for injection site reactions. Users commonly inject 5 to 10 mg under the skin two to three times a week in 4 to 6 week cycles.
Basis: animal study (Lee et al., Cell Metabolism 2015, mice). 0.5 mg/kg daily for 8 weeks in the obesity study, 5 mg/kg daily for 7 days in the glucose studies; mouse doses do not scale directly to people
- How often
- two to three times weekly
- When
- morning or before exercise, by user report
- How long
- 4 to 6 weeks, repeated 2 to 4 times a year, with breaks
- Route
- subcutaneous, abdomen
- Storage
- lyophilized: fridge or freezer; reconstituted: fridge, commonly used within 4 weeks (commonly reported)
Dose ranges by source
| Range | Per | Basis | Note |
|---|---|---|---|
| 0.5 mg/kg to 5 mg/kg | day, intraperitoneal | animal study (Lee et al., Cell Metabolism 2015, mice) | 0.5 mg/kg daily for 8 weeks in the obesity study, 5 mg/kg daily for 7 days in the glucose studies; mouse doses do not scale directly to people |
| 5 mg to 10 mg | dose, 2 to 3 times weekly | commonly reported | some report 10 mg once weekly or 5 mg every 5 days; 4 to 6 week cycles |
Titration schedule
Step up on this schedule; stay a step longer if side effects are rough.
| Weeks | Dose |
|---|---|
| 1 | 2.5 to 5 mg once |
| 2-6 | 5 to 10 mg, 2 to 3 times weekly |
MOTS-c dose to units chart
10 mg vial + 1 mL bacteriostatic water = 10 mg/mL (100 mcg per unit on a U-100 insulin syringe). 10 mg + 1 mL = 10 mg/mL, so 5 mg = 0.5 mL = 50 units; 2.5 mg = 25 units, 10 mg = 100 units (a full syringe). With 2 mL of water, 5 mg becomes 100 units.
| Dose | mL | Units (U-100) | Doses per vial |
|---|---|---|---|
| 1 mcg | 0.0001 | 0.01 | 20000 |
| 1 mcg | 0.0001 | 0.01 | 10000 |
| 2 mcg | 0.0002 | 0.02 | 5000 |
| 3 mcg | 0.0003 | 0.03 | 4000 |
| 5 mcg | 0.0005 | 0.05 | 2000 |
Different vial or water? Full 10 mg + 1 mL table or set your own numbers below.
Side effects
- injection site redness, lumps or persistent irritation
- fatigue in the first days
- flushing
- headache
- insomnia if injected late
MOTS-c dosage questions
How much MOTS-c should I take?
There is no human dose. The commonly reported protocol is 5 to 10 mg under the skin two to three times a week for 4 to 6 weeks, with some people doing 10 mg once a week. On a 10 mg vial in 1 mL, 5 mg is 50 units.
How do you reconstitute 10 mg of MOTS-c?
Add 1 mL of bacteriostatic water for 10 mg/mL, so 5 mg is 50 units and 10 mg is a full 100 unit syringe. With 2 mL, 5 mg becomes a full syringe. Because the doses are large, a 1 mL reconstitution keeps the injection volume manageable.
Does MOTS-c help with weight loss?
In mice on a high-fat diet, 0.5 mg/kg a day for 8 weeks prevented fat gain and insulin resistance. No human trial has tested MOTS-c for weight, and the one human study of an analog reported tolerability data, not weight results. Treat user reports as reports.
Is MOTS-c banned in sport?
Yes, WADA lists it under metabolic modulators as an AMPK activator. If you are tested, it is a positive.
Sources
- Lee et al., Cell Metabolism 2015, The mitochondrial-derived peptide MOTS-c promotes metabolic homeostasis and reduces obesity and insulin resistance (PMC4350682)
- CohBar press release, completion of the CB4211 phase 1a stage and start of phase 1b
- Peptide Protocol Wiki, MOTS-c overview and protocol quick reference
Brands we recommend for MOTS-c. We are independent and have no affiliation with any brand: no affiliate links, no referral codes, no paid placements. These are the suppliers whose testing and certificates hold up when we check them.
- Licensed Peptides two accredited labs on every lot, certificates public, card and Apple Pay checkout
- Core Peptides long track record, public certificates, wide catalog
- Ascension Peptides public third-party testing, clear pricing
This page is an educational summary of published labels, trials and commonly reported use. It is not medical advice and does not replace a clinician.